Gentle, relaxing, restoring

Simple yoga is a flow of gentle stretching, relaxing, restoring postures. It helps to reduce tension, improve suppleness and balance, as well as increasing energy levels and strength.

Weaving yoga, energy and mindfulness techniques into each class, we always finish with a gentle nurturing relaxation.

Yoga classes

Limpley Stoke Village Hall - First class only £5.00
Wednesdays 9:30 to 11:00 AM.

One to one class in my home or garden (weather permitting) or your home. Yoga for fatigue - an extremely gentle class that could help with stress or illness that has left you feeling fatigued. Find out more

It was an excellent class for me as I haven't done any yoga for a great many years. I found it comfortable to do and came away feeling good.

- Claire