Gentle, relaxing, restoring

Simple yoga is a flow of gentle stretching, relaxing, restoring postures. It helps to reduce tension, improve suppleness and balance, as well as increasing energy levels and strength.

Weaving yoga, energy and mindfulness techniques into each class, we always finish with a gentle nurturing relaxation.

Yoga classes

Limpley Stoke Village Hall - First class only £5.00
Wednesdays 9:30 to 11:00 AM.

One to one class in my home or garden (weather permitting) or your home. Yoga for fatigue - an extremely gentle class that could help with stress or illness that has left you feeling fatigued. Find out more

For days I'd had a trapped nerve in my back, and shooting pains down one leg. At the start of the yoga session I couldn't do many of the things that I usually find easy, such as bending at the waist, and hanging my head toward the floor. After an hour with Laura my body had relaxed; I could move freely and was no longer in pain.

- CR