Limpley Stoke Village Hall
Wednesdays 9:30 to 11:00 AM.
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Gentle, relaxing, restoring
Simple yoga is a flow of gentle stretching, relaxing, restoring postures. It helps to reduce tension, improve suppleness and balance, as well as increasing energy levels and strength.
Weaving yoga, energy and mindfulness techniques into each class, we always finish with a gentle nurturing relaxation.
Thank you so much for your lovely gentle yoga sessions. They really helped me get to get back on my feet after a particularly long, drawn out illness, at just the right time for me.